Health Benefits of Cold Showers
Pacific Bath Company2021-01-07T21:12:42+00:004 Health Benefits Of Cold Showers If you’re looking to soothe your anxiety and support your immune system, the remedy could lie within your shower walls. Cold exposure, from ice baths and cold showers, is a growing wellness trend for refreshing your body and mind. In this post, we’re discussing four benefits of cold showers and how to incorporate cold showers into your routine at home. What Are the Benefits of Cold Showers? Recently featured on the popular Netflix series The goop Lab, expert Wim Hof is trailblazing the practice of cold exposure and cold showers. Using the Wim Hof method [...]